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If the food you do eat is calorie-dense but nutrient-poor, you lose muscle while retaining fat
Aroda VR et al
Sodium, potassium, and magnesium losses accelerate with frequent loose stools, and replacing these minerals helps restore normal bowel function
It might sound tempting to think that because GLP-1 medications reduce hunger, you can keep your usual eating habits and still lose weight
Erdogdu O, Nathanson D, Sjholm A, Nystrm T, Zhang Q
