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[DOI] [PubMed] [Google Scholar] 905.Gadde K.M., Allison D.B., Ryan D.H., Peterson C.A., Troupin B., Schwiers M.L

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How to Maximize Your Results If you're using GLP-1 drugs or considering starting treatment, here are medically supported strategies to improve your outcomes: Eat Nutrient-Dense Meals Fill your plate with lean proteins, whole-food carbs, and fiber-rich vegetables, and skip the processed sugars that disrupt insulin balance