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Track your weight loss weekly (not daily) and adjust calories upward slightly if you hit a plateau lasting more than 23 weeks or experience fatigue, dizziness, or loss of muscle tone

Why Alli can change your stools Alli contains orlistat

Worse, because we produce less collagen and elastin over time, flabbiness becomes more likely as we get older

These hormonal changes can influence: Ovulation Menstrual regularity Cycle length Bleeding patterns Women who lose weight quickly may experience temporary disruptions in their menstrual cycle before hormones stabilize

Clean the Cartridge: Wipe the top of the cartridge with an alcohol swab and let it dry