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Fibromyalgia, a chronic condition causing widespread pain, fatigue, and sleep disturbances, affects 24% of the UK population and can make weight management particularly challenging

Were learning more every year that the gut microbiome plays a central role in weight, metabolism, and even cravings

The limitations of this meta-analysis include the restricted number of included studies and their small sample sizes

Insurance coverage for anti-obesity medications varies [58], leading to inconsistent access across different populations

Food noise tends to be louder with long gaps between meals, too little protein and fibre, poor sleep, stress, and constant exposure to food cues like adverts