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Second, the reduction in fat mass, particularly visceral fat, removes a major source of inflammatory cytokine production
Protein intake drops below recommended levels Research indicates that to preserve muscle mass during weight loss, its recommended to consume 1.2-1.6 grams of protein per kilogram of body weight per day 2
Wegovy While both medications are shown to be effective for weight loss, a head-to-head trial found that Zepbound may lead to greater results
Becker, D
It is a self-reinforcing cycle that is hard to interrupt with any single intervention
