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They had about an 18% lower risk of heart attacks, strokes or death compared to people who were on sulfonylureas

Among these messengers, two stand out as quiet but powerful regulators of health: GLP-1 and GLP-2

Carry the medication you need for the journey in your hand luggage, not loose in a suitcase

How Allulose Triggers GLP-1 Release in the Gut Allulose enters the small intestine and interacts with sweet taste receptors on L-cells, specialized gut cells that produce glucagon-like peptide-1 (GLP-1)

Psyllium generally taken in supplement form as psyllium husk fiber, this nutrient acts as a prebiotic to support gut health while also delivering benefits to the cardiovascular system, such as promoting healthy blood glucose levels