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The new rule by the Biden administration seeks to broaden access

Because they affect appetite and digestion, how you eat, move, and care for your body still plays an important role in both results and side effects

Most women lose between 1020% of their body weight over time

While this supports calorie reduction, it can also increase the risk of: Inadequate protein intake Loss of lean muscle mass alongside fat loss Constipation and digestive discomfort Skipped or inconsistent meals Structured, nutritionally balanced eating helps maximize results while minimizing side effects

Musso G, Cassader M, Paschetta E, Gambino R