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For the general adult population, the recommended daily allowance for protein is 0.8 g per kg of body weight per day [152]

Whether through surgical intervention, conservative care, or a combination of approaches, our focus is always on helping patients restore function, ease discomfort, and improve quality of life.

Summer is actually the perfect time to take advantage of these foods since many of them are in season and make refreshing snacks or easy additions to meals

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Clinical trial registries and research publications are other good sources of up-to-date information.