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intermittent fasting glp 1 (5:2) more effective than medication for type 2 diabetes : r/intermittentfasting Intermittent Fasting on GLP-1: Safety
Description
Maintenance support following prescription GLP-1 therapy

10.2337/db07-0291 62

If you cannot consistently hit 1.2g/kg protein at this dose, stay here longer before escalating

2 For non-diabetic patients prescribed liraglutide, we observed an increased likelihood of delayed gastric emptying (139%) and ileus (32%), but no difference in likelihood of gallstones when compared to those on a non-GLP-1 weight loss medication

Its this: losing weight on a GLP-1 means losing a meaningful proportion of lean tissue alongside fat, unless you take specific steps to preserve it
