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Examples include the Food Standards Agency Nutrient Profiling System Dietary Index (FSA-NPS DI) (64), the Healthy Trolley Index (65) or the Grocery Purchase Quality Index-2016 (66)

doi: 10.1152/ajpgi.00293.2002 221 ScottRBKirkDMacnaughtonWKMeddingsJB

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While not a definitive marker for intolerances or inflammation, it can be a simple, convenient, and effective way to identify certain triggers and ultimately re-shape your dietary habits for better wellness

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