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Skin Laxity After GLP-1 Weight Loss A realistic, non-surgical plan for tightening skin, restoring structure, and looking like yourself again There is a moment many patients describe after a successful GLP-1 weight loss journey, the scale finally reflects the work, the clothes fit, energy is back, and then the mirror delivers a surprise

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It is also the hardest kind of fat to lose through caloric restriction alone

Protein is critical to preserving muscle mass during weight loss, so its important to prioritize protein and eat it first at every meal so you dont get full before you have it, she says