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But what some people dont understand is that when they stop taking the medication, they may gain all that weight back. (The current study did not evaluate weight gain after the discontinuation of GLP-1 medications.) GLP-1 medications act as a pharmaceutical version of a natural hormone in the gut, lowering blood sugar, keeping you feeling fuller longer and slowing down digestion

I cannot make ongoing edits and cannot edit the workout plan itself

Common adverse effects associated with Ozempic include gastrointestinal symptoms such as nausea, vomiting, diarrhoea, and constipation, particularly during the initial titration phase

Weight loss induced by lower calorie intake is generally accompanied by muscle loss and lower fat levels in the muscle tissue

[55] More significantly, it influences fat metabolism by promoting the "browning" of energy-storing white adipose tissue into energy-burning brown adipose tissue (BAT)