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However, individual response varies based on your circadian rhythm, meal patterns, and personal metabolism

Lilly has announced Phase 3 topline type 2 diabetes results, but retatrutide remains investigational and does not yet have FDA-approved dosing, labeling, or prescribing instructions for type 2 diabetes

Some retatrutide or mounjaro users say they feel more optimistic, experience improved self-esteem and are able to stay on top of daily responsibilities

Individuals taking medication or managing medical conditions, including diabetes, should consult a qualified healthcare professional before making dietary or supplement changes.

Some sources suggest 1.6 to 2.2 g/kg/bw as a good target for maximizing muscle maintenance during weight loss