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glp-1 water intake glp 1 Stay hydrated while on GLP-1s! Here is why water is your best friend on this journey: π« Muted Thirst: GLP-1's can dull your "I'm thirsty" signals, making it How Much Water to Drink
Description
Being able to visualize progress in this way helps to monitor progress and reinforce positive behavior changes
Liraglutide (Saxenda) works through the same GLP-1 system but needs daily shots instead of weekly, which works better for some patients

You need a pantry that supports your goals

Vitamin supplementation becomes important because both keto and GLP-1 restrict the total volume and variety of food consumed

Barrachina, M
