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[DOI] [PMC free article] [PubMed] [Google Scholar] 72.Ottridge R, Mollan SP, Botfield H, Frew E, Ives NJ, Matthews T, Mitchell J, Rick C, Singhal R, Woolley R, Sinclair AJ
Consume the tablet before the meals
Not a fan of the texture
Bloating makes eating feel unpleasant, further reducing caloric intake
Reduce Stress and Balance the Nervous System Constipation is linked to poor vagal tone and excessive sympathetic (fight-or-flight) activity
