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N., Monahan, K

Cost per result matters more than cost per dose

By mimicking a hormone called GLP-1, which is naturally produced in the gut after eating, it helps lower blood sugar, reduce sugar production in the liver, and control calorie intake

Day 3: Wednesday Breakfast: Basil & Spinach Scramble Nutrition Calories 294 Protein 16g Carbs 8g Fat 24g Prep time + cook time: 10 minutes Ingredients (for 2 people) 2 tbsp olive oil cup (100g) cherry tomatoes 4 eggs cup (60ml) milk handful basil, chopped 6 cups (180g) baby spinach black pepper Instructions Heat 1 tbsp oil in a pan and add the tomatoes

doi: 10.5534/wjmh.180040