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Each category lists specific foods that can help increase GLP1 levels

*Always consult your healthcare provider before starting any supplement regimen.*

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However, high coumarin content of Cinnamomum cassia is a concern, but Cinnamomum zeylanicum with its low coumarin content would be a safer alternate.
For The National, CBCs Jennifer Yoon breaks down what the latest research reveals, and what scientists are still trying to figure out.