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Chen S, Sun J, Zhao G, Guo A, Chen Y, Fu R, et al

STEP-1 subgroups who reported regular resistance training still lost some lean mass, just substantially less than sedentary subgroups

These metabolic improvements may indirectly support reproductive health by reducing inflammation, improving insulin sensitivity, and restoring hormone production

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Younger participants (1849 years) exhibited a higher risk of suicidal ideations or attempts (3.01, 95% CI: 2.703.37), while older participants ( 70 years) had a lower overall risk of psychiatric diseases (1.71, 95% CI: 1.611.82)