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Nooms structure: 10-15 minute daily lessons, weekly coach check-ins, and a CBT curriculum targeting emotional eating, food noise, and habit loops
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Some researchers are investigating whether GLP-1 medications might reduce certain types of reward-driven behavior beyond eating
Maintenance Phase Many individuals who have achieved their weight loss goals opt to continue GLP-1 medications in a maintenance phase
Dose timing of Ozempic (weekly injection) doesnt strongly affect overnight urination
