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[DOI] [PubMed] [Google Scholar] [74].Zhao T, Chen H, Cheng C, Zhang J, Yan Z, Kuang J, et al

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I took one for three months last year and, despite understanding what I should eat to keep my health and my muscle while losing weight, I could still easily forget to eat for 12 hours. She adds that, because of the lack of food noise, or unwanted cravings or thoughts about food, GLP-1 users need to be approached in a different way by food companies

GLP-1 also works to slow gastric motility, delaying emptying of the stomach and the absorption of carbohydrates from the gut