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Description
The more calories you burn, while in a calorie deficit, the more weight you are going to be able to lose
Do not double up doses to catch up, as this can increase side effects
After stopping GLP-1s, tracking your progress can help you catch small slips before they turn into significant weight regain
Once medication stops, weight regain is common
This hypothesis is supported indirectly by evidence that both serum GLP-1 levels and GLP1R expression varies with estrous cycle phase across multiple tissues, although the specific cell types involved have not been characterized 3033
