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Pregnant or breastfeeding individuals should avoid supplemental chromium unless advised by a clinician

[DOI] [PMC free article] [PubMed] [Google Scholar] 158.Klinge C.M

[78] Li X, Shi C, Wang S, Wang S, Wang X, L X

The accumulation of fibrillar collagensparticularly collagen type VI alpha 3 chain (COL6A3) and collagen Iis a hallmark of metabolically impaired adipose depots, and their crosslinking by lysyl oxidase (LOX) further increases ECM rigidity and mechanical stress on adipocytes [53]

If your hunger and fullness cues feel hard to trust, this will help you reconnect with your body
