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Or 7.5 mg
doi: 10.1038/s41598-019-55524-w 5 ChangJ
[Focus and Smooth Energy] L-Theanine helps promote calm focus while natural caffeine from green tea and yerba mate supporting steady, balanced alertness without heavy jitters
Individuals with a history of certain medical conditions should avoid using it
11 It is important to have a shared decision-making approach among the care team that begins early, when procedures are being scheduled, rather than in the days leading up to the procedure
