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We strongly encourage every GLP-1 patient to work with our Body and Wellness Program , led by: Amie Howard, CNS , our integrative nutritionist Desi Rotenburg, PA-C , our medical fitness clinician Together they provide daily macronutrient targets tailored to your body, protein goals that protect muscle while you lose fat, movement and strength programming, and sustainable habits you can carry forward long after the medication

Tempeh: Fermented soybeans, high in protein and probiotics

What if I have no side effects in week 1

Yes, focusing on blood sugar management, reducing sugar intake, wearing loose clothing, and maintaining a balanced diet with probiotics can help reduce the likelihood of yeast infections

A new medication awaiting FDA approval for weight loss may have fewer and milder side effects than the currently trending drug semaglutide, according to a weight-loss doctor