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However, duration varies between individuals, and persistent or worsening tiredness warrants medical evaluation to exclude other underlying conditions

Similarly, strep throat can pass from one person to another through sharing of food and drinks with an infected person

By replacing high amounts of refined sugars with predominantly healthy fats and only consuming slow-digesting, low glycemic carbohydrates (when necessary), you are taking a massive step towards better health and blood sugar regulation

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This is particularly concerning as it increases the risk of severe hypoglycaemia without adequate warning