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After you enter this basic information, Orderly Meds will calculate your BMI, potential weight loss, TDEE (total daily energy expenditure), daily protein target, and how many calories you need to eat per week to lose 1 lb/week or 2 lbs/week

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Recommended testing schedule: Before starting: Establish baseline ALT, AST, and GGT levels 4-8 weeks after starting: Check for early changes Every 3 months during weight loss: Monitor ongoing response After reaching maintenance: Test every 6 months If you have pre-existing fatty liver or insulin resistance, more frequent testing helps track improvement