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Neither should be taken without medical supervision or combined together

Zhang et al., 2015)
Endocrinology 134 , 20112017 (1994)

The good news: losing just a modest amount of weight can help improve sleep, blood sugar levels, cholesterol profile and blood pressure readings, which can lower the risk of obesity-related diseases like diabetes and heart disease

Buse JB, Nauck M, Forst T, et al
