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Foods That Help Manage GLP-1 Side Effects Foods to Eat: For nausea: Ginger tea, plain crackers, white rice, bananas For constipation: Prunes, chia seeds, leafy greens, whole grains For energy: Lean proteins, quinoa, Greek yogurt, eggs For hydration: Watermelon, cucumber, bone broth, coconut water Foods to Avoid: Trigger nausea: Fried foods, spicy dishes, strong-smelling foods Worsen constipation: Processed foods, excessive dairy, white bread Cause bloating: Carbonated drinks, beans, cruciferous vegetables Delay stomach emptying: High-fat meals, large portions, alcohol Staying Alert for Adverse Interactions With Other Prescribed Medications in GLP-1 Therapies As with any sort of drug, GLP-1 receptor agonists have risks that sometimes only surface in interactions with other kinds of drugs

Coverage is crucial, as presently the drugs are mostly available as injections that must be temperature-controlled and can cost anywhere between US$350 to US$1,400 per month

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19 Another study by Wai and colleagues using a multi-institutional US database found greater risk of progression to PDR and DME in GLP-1RA users compared to SGLT-2I controls after propensity score matching for baseline characteristics