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Tip 9: Eat Bland Foods During Bad Days When nausea is really bad, stick with the blandest foods possible

10.2337/dc19-0883 [DOI] [PubMed] [Google Scholar] 27.Mosenzon O, Blicher TM, Rosenlund S, Eriksson JW, Heller S, Hels OH, et al

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Managing Reactions If injection site reactions occur: Ice the area for 10 minutes before injection to numb it Take an antihistamine (diphenhydramine 25mg) 30 minutes beforehand Apply hydrocortisone cream after injection to reduce itching Switch to a different injection site area Long-Term Safety Considerations Because Retatrutide is still in Phase 3 clinical trials, our longest safety data comes from the 48-week Phase 2 study