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Description
GLP-1 medications are a class of drugs that mimic the effects of a natural hormone called glucagon-like peptide-1 (GLP-1)
Nevertheless, studies have often failed to account for diet quality and differentiate unprocessed from processed meat
"What did we expect to happen?" Kessler calls these foods "ultra-formulated" (instead of "ultra-processed") because they've been engineered to manipulate the brain's reward system
Semaglutide users who prioritize protein report better satiety, fewer food cravings, and more stable energy throughout the day
Most patients find these effects peak during dose increases and then subside
