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Mol Biol Cell2010 Mar 1;21(5):833-41
This adaptation, while energy-conserving, manifests as increased cold sensitivity
doi: 10.1111/j.1365-2362.2005.01542.x
Eliminate Gut Stimulants: Avoid beverages containing excess caffeine and alcohol completely as it can hyper-stimulate bowel motility
Youve likely heard about probiotics (a.k.a
