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You can check the nutrition content of any food using the USDA website.Emphasize lean protein sources such as fish, poultry, eggs, yogurt, or beansIf your appetite is low, consider adding protein shakesEat the rainbow:Choose a variety of fruits and vegetables to help your body get all of the vitamins and minerals it needs.Different colors are associated with vitamins and nutrients

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Drugs known as GLP-1 receptor agonists were initially developed to treat Type 2 diabetes but have become a cultural phenomenon.

Concerns also exist about weight regain after discontinuing the medication

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