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Signe is back in the studio for Thanksgiving, talking about body boundaries and diet-free parenting tips for the holidays, from Raising Body Positive Teens, with Gasia Mikaelian on Mornings on 2 at KTVU

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Avoid eating large meals close to bedtime, since semaglutide slows digestion and late meals may cause discomfort

However, here are the consensus best protein sources you can consume: Animal proteins : Chicken breast, turkey, beef, eggs & egg whites Fish & shellfish : Salmon, tuna, mackerel, scallops, shrimp Plant-based proteins : Tofu, seitan, tempeh, lentils Protein-rich dair y: Milk, cheese, cottage cheese, Greek yogurt Supplements : Whey protein isolate, soy protein isolate, casein protein, protein bars Ready to Build a Personalized Plan

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