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Description
The goal is consistent daily protein intake spread evenly across meals
Breakfast: 2530g protein (eggs, Greek yogurt, protein shake), plus a serving of fruit or fiber-rich carbohydrate
However, alongside these advantages, many patients report experiencing fatigue, raising an important question: does GLP-1 make you tired
Liang, B., Guo, Z., Xie, F., & Zhao, A
These medications are administered via subcutaneous injection, with dosing gradually increased to minimise gastrointestinal side effects
