allodynia caused by semaglutide Helpful tips from my followers and should you stop GLP-1's if you start to experience as a side effect? #glp1community #obesitymedicine #doctorsofinstagram Just wanted to put this

Research on Plateaus in GLP-1 Weight Loss Most people experience rapid weight loss at first, followed by a weight loss plateau

The 22.4% nutritional deficiency rate within 12 months reflects the combined impact of appetite suppression and reduced food volume

These drugs help people with type 2 diabetes and those looking to lose weight by mimicking a natural hormone in the body called glucagon-like peptide-1 (GLP-1)

Keeping your medication visible in a designated spot, setting multiple calendar alerts, or using a pill organizer designed for injectable medications can serve as physical reminders that prompt consistent adherence

34 Good sources of healthy fats include: Avocados and avocado oil 14 Olive oil 34 Nuts (almonds, walnuts, pistachios) 12 Seeds (chia, flax, sunflower) 21 Fatty fish (salmon, mackerel, sardines) 12 Conversely, it's important to limit intake of saturated fats (found in fatty cuts of meat, full-fat dairy, butter, coconut/palm oil) and avoid trans fats (often in processed baked goods and fried foods)