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Id say yes, but lets just hold on
Because menopause affects every woman differently, your approach should be just as unique
Am not constantly thinking about food
Pairing proper nutrition with increased physical activity , including regular strength training , helps protect muscle and boost metabolism
In a genetic preclinical study, embryonic GIPR knockout mice fed a high-fat diet were protected from obesity, supporting the role of GIPR antagonism as a method to promote weight loss and prevent weight gain (67)
