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For a deeper look at why strength beats cardio for this goal, see our post on whether strength training is better than cardio for fat loss

Thus, healthcare providers must conduct an assessment before starting treatment, particularly for those with a family background of mental health conditions

Access to treatment: affordable programmes for GLP-1 drugs where needed, combined with lifestyle support

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Initiating Treatment Before starting semaglutide, healthcare providers should conduct a thorough medical evaluation, including a review of the patients medical history, current medications, and potential contraindications