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While GLP-1s can reduce appetite and cravings, pairing treatment with supportive lifestyle habits and following nutrition tips from your clinician often makes changes feel more noticeable and sustainable

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If you have experienced this, you understand why it is distressing

For everyone else cash-pay patients, patients in cities without One Medical locations, patients who need a new prescription quickly, and patients whose budgets align better with compounded GLP-1 pricing the market for alternatives is active and credible

Contact your GP or healthcare provider if you experience: Palpitations : Awareness of rapid, forceful, or irregular heartbeat, particularly if persistent or distressing Chest discomfort : Any chest pain, pressure, or tightness, especially with exertion Breathlessness : Unusual shortness of breath, particularly if worsening or occurring at rest Dizziness or lightheadedness : Especially if associated with near-fainting episodes Fatigue : Marked, unexplained tiredness that interferes with daily activities Persistent vomiting or diarrhoea : Which could lead to dehydration and kidney problems If you're unsure whether you need urgent care and cannot contact your GP, call NHS 111