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And theres more work to be done
Higher protein intake (1.0-1.2 g/kg for older adults and 1.2-1.6 g/kg for those engaging in resistance training) may help preserve lean muscle mass
Biohacking Advanced health optimization: mitochondrial support, CGMs, supplements, and longevity science
Michael Schemann for use of his figures, the reviewers and also Dr
The reduced risk was consistent when studying only patients with Type 2 diabetes (RR 0.54) or patients without diabetes (RR 0.52)
