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Ask your healthcare provider if you're a candiate for GLP-1s

What to expect during your first month on Levity Setting realistic expectations for your first month helps prevent the frustration that drives many people to quit before the medication has a chance to work

Frequently Asked Questions Do GLP-1/GIP medicines like Ozempic or Mounjaro directly cause vitamin B12 deficiency
10.1001/jamacardio.2016.1567 132 PandeyJ.TamrakarA

Typical lunch: Grilled chicken Brown rice or noodles Roasted veggies (courgette, peppers, red onion) A drizzle of tahini or olive oil for healthy fats This keeps me full without feeling heavy
