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EAA supplements can be particularly useful: - As a post-workout supplement (10-15 grams containing at least 2.5 grams leucine) - To boost the protein content of lower-protein meals - During calorie restriction to preserve muscle mass - When appetite is poor or digestive issues limit whole protein intake The Bottom Line EAA supplements represent a scientifically-backed tool for women over 50, particularly when combined with resistance training
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View source version on businesswire.com: Gary Kishner [email protected] 213-745-0456 Source: Herbalife Ltd
