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For example, extremely high doses of magnesium are more likely to cause diarrhea, while large doses of fiber without adequate fluid can actually worsen constipation and make stool harder to pass
People who stop taking GLP-1 medications (Ozempic, Wegovy, Mounjaro) regain weight way faster than those who lost it through strength training and better nutrition habits
Cell Metab, 21 ,
[DOI] [PMC free article] [PubMed] [Google Scholar] 285.Meier J.J
Wegovy alternatives Several alternatives can also lead to weight loss
