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Still below standard starting dose by 60%, but now in a range where meaningful receptor activation begins
Prioritize protein and fiber every few hours, aiming for a palm-sized portion of protein and a fistful of vegetables or whole grains at meals, which stabilize blood sugar and avoid the insulin dips that can wake you at night
PMCID: PMC7983518
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Weight loss from treatment can also lower your blood pressure, making you feel lightheaded when you stand up
