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Time Your Nutrition Around Workouts Since appetite is lower, be intentional: Eat protein before or after training Include some carbs around workouts for energy Dont train completely fasted if performance is suffering 5
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However, if sulfur burps are accompanied by severe pain, vomiting, bloody stools, or fever, seek medical attention as these could indicate an underlying condition
Patients often begin eating smaller portions and experiencing fewer cravings for high-calorie foods
Proper storage of GLP-1 medications is critical to maintain their efficacy and safety
