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If ones goal is to avoid or delay GLP-1 medication, then using whole-food supplementation + diet & lifestyle may allow slower but sustainable results with fewer side-effects and risks
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By mimicking the hormone glucagon-like peptide-1, these medications reduce appetite, slow digestion, and improve insulin sensitivity
[DOI] [PubMed] [Google Scholar] 6.Kanoski S.E., Hayes M.R., Skibicka K.P
