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A secondary analysis also revealed preserved or improved physical function, with a significant reduction in the prevalence of slow gait speed ( 0.35), including IHTG ( p = 0.88 for PCGrimAge, p = 0.36 for PCDNAmTL), suggesting the IHTG association may be marker-specific to DunedinPACE in this pilot analysis (Fig

Sources van Bloemendaal, L, J S ten Kulve, S E la Fleur, R G Ijzerman, and M Diamant

[1] According to the Medicines and Healthcare products Regulatory Agency (MHRA) and the SmPC, serious adverse effects are rare but may include pancreatitis, gallbladder disease, and allergic reactions

Even 5-10 minutes of daily mindfulness practice can provide measurable benefits

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