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Typically, a higher protein diet is advisable, as protein helps maintain muscle mass and promotes a sense of fullness that can reduce your caloric intake

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5 tips for a smooth transition Switching from an injectable GLP-1 medication to an oral one can be a convenient change, but it takes some adjustment

The higher dose in the second half of the cycle is designed to reinforce the collagen synthesis, sirtuin activation, and anti-inflammatory pathways initiated in Phase 1