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The patients Ive seen do best are those that have a solid foundation of lifestyle practices

Aim for frequent, small meals: Since semaglutide suppresses appetite, it may be better to eat frequent, small meals (as opposed to three large meals)

This allows you to concentrate on achieving your health goals without unnecessary stress

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administration of GLP1 receptor agonists in laboratory animals is at least partly mediated by peripheral GLP1 receptors, presumably reflecting a major route/mechanism of action of endogenous peripheral GLP1