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Prescriptions for semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) have grown steadily, and so has the number of people asking one practical question: can I keep taking my probiotic

Any persistent abnormalities should be reported to a GP or diabetes specialist nurse

They're everywhere

Unlike keto, it eliminates: Fruits Vegetables Legumes Grains Nuts and seeds Most carnivore diet plans include: Beef Poultry Fish Eggs Animal fats Occasionally dairy products Because carbohydrates are nearly eliminated, many people naturally enter ketosis on a carnivore diet as well

Constipation might take a bit longer to improve