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A month's worth of weekly injections of semaglutide and tirzepatide in the United States in 2024 cost upwards of US $1,000 which puts it out of the reach of many (Blackman)

Rather than turning to Ozempic, athletes can benefit from strategies that support long-term health and performance: Work with a sports dietitian to ensure youre meeting your energy and nutrient needs Focus on performance markers like energy levels, strength gains, and endurancenot just weight Address food and body image challenges with a therapist or HAES-aligned provider Ensure lab work is up to date, including iron, vitamin D, and hormone panels Prioritize recovery through nutrition, sleep, and rest days Should Athletes Use Ozempic

Safety Information & Important Warnings Tirzepatide comes with important safety warnings and can cause side effects

While the SAFE Drugs Act remains under legislative consideration, the FDA and state attorneys general appear to already be implementing more aggressive oversight measures until a more stringent oversight framework is in place

Ashwagandha is often advertised as a stress reliever, and though the stress hormone cortisol is tied to weight gain, theres little proof the evergreen shrub directly helps shed pounds